New Workout Routine For School

With school starting on Monday, I decided to start my new workout routine to help prepare for a marathon I would like to run in the Summer of 2014. I thought I'd post it so y'all can get some ideas of how to work around your job and school.

Mondays: I have to leave the house by 7am

• Wake Up at 4am
• 30 squats, 50 jumping jacks, 10 push ups and 1 minute plank
• 30 minute run
• Get back home from my run around 5am
• Shower and Get ready (5am-6am)
• Eat breakfast (6am-6:30am)
• Brush Teeth and Pack Lunch (6:30am-7am)

Tuesdays: I only have online classes, I will be home all day

• Wake Up at 6am
• Go to the Gym for 2 hour workout
• Get back home by 9am
• Shower and Get Ready
• Eat Breakfast and Brush Teeth
• Start School work by 10am

Wednesdays: I have to leave the house by 7am 

• Wake Up at 4am
• 30 squats, 50 jumping jacks, 10 push ups and 1 minute plank
• 30 minute run
• Get back home from my run around 5am
• Shower and Get ready (5am-6am)
• Eat breakfast (6am-6:30am)
• Brush Teeth and Pack Lunch (6:30am-7am)

Thursdays: I get home from work around 2pm

• Change clothes, Clean Room, Laundry Day
• Ab workouts, Arm workouts, Back workouts (3-3:30)
• Run to Sister's School (3:30-4)
• Pick Up Sister
• Run back home (4-4:30)
• Shower and Change
• Done by 5pm

Friday: I get home from work around 2pm

• Change clothes, Clean Bathroom
• Ab workouts, Leg workouts (3-3:30)
• Run to Sister's School (3:30-4)
• Pick Up Sister
• Run back home (4-4:30)
• Shower and Change
• Done by 5pm

Saturdays: Home all day

• Plan meals for the week
• Homework Day
• Grocery Shopping for Clean Eating
• Make Fitness Video for the week**

Sundays: Rest day


** I want to start making fitness videos once a week for YouTube to help promote my fitness ebooks, my fitness twitter and this blog. I can do different workouts, recipes for clean eating, or other fitness related videos. This will help me keep on track on my workouts knowing that people will be expecting progress from me. I am really excited to start this but it probably won't start until Mid-September because I've been so busy writing my ebooks.**


If you want to start a fitness routine I recommend writing one out like mine. Having a plan to go by is the first step to getting started. Once it is part of a daily routine it gets much easier to stay motivated and dedicated. You can make a schedule that works for your days and cater to your night-owl or morning-bird personality. I personally like working out in the mornings when it's cool, not too much traffic and it helps to wake me up for the day ahead of me.

If you have any questions about my routine or want help making one just use the contact form in the right sidebar and I'll get back to you ASAP