Before and after

At the beginning of the summer I decided I wasn't happy with the way I looked. After years of sports I stopped running and I gained weight from my first year of college. These are my before photos.

I am 5' 3" and I weigh 120 pounds in these pictures



Now it's the end of my summer vacation and this is the progress I have made. I want to join my school cross country team and I still have work to do. I want to build more muscle and make my workouts a lifestyle not a summer project. I hope this motivates anyone who has work to do. Put your mind to it and you can change the way you look at yourself.

I am 5' 3" and I currently weigh 113lbs